Need to Be Understood

Truth: Your Ultimate Ally

We know… deep in our gut what our Truth is. We ultimately can’t deny it. We can try to cover it up, justify it, hide from it – but it will come back to us one way or another. Only you can know what your Truth is. The question is, what are you going to do with it?

When we hurt – over a career change, a relationship loss, a deep questioning from within – we tend to lose ourselves and that Truth momentarily. Your mind starts playing “what if” games with you… “What if I don’t get another job?” “What if he was the love of my life?” “What if I never come back from this change?”

You will. You have every tool inside of you to handle whatever is plaguing you with doubt and fear. You have been prepared your whole life for this. The answers are within. You just have to listen.

What You Are Focused On Right Now…

What we focus on is waaay more important than you may think. You’ve heard of the Law of Attraction which says what you think about attracts that to you. For example, if I think about wanting to pay off debt, I’ll attract money into my life so I can sort of manifest that goal to become reality.

There is a group of people that all think this is a lot of mumbo jumbo and I can see why. (I always have had the ability to really see other people’s points of view.) This group of people says, “So if I think I want a speed boat, one will just appear in my front lawn?” Well, no. That’s not what the Law of Attraction means.

The Life-Changing Powers of Confrontation

You already know exactly what I’m talking about. I don’t have to tell you what “confrontation” means.

I’ll start by admitting to you all that I think confrontation is one of the most difficult things to do, for me. It would be so easy for some people to shove the past under the rug, move on, write it off – but not for me. Some say we have a “contract” with ourselves before we come to live on this planet. A contract we must fulfill or we come back and do it again until we get it right. I don’t think I believe in all that, but if it is true, then my biggest feat is to stand up for myself, confront my fears and stand in alignment. Strong, honest, pure.

When People Don’t React the Way You’d Hoped…

At least a few major times in everyone’s lives, disappointment creeps in. We have great news, hit an accomplishment, got a good result and can’t wait to share the details – always first with the person we think will be most excited or proud of us.

That person, at that one point in time, for whatever reason, ends up disappointing you. They don’t fully listen; they say “good job” but then follow immediately with something negative or pessimistic; they just don’t show up the way you hoped they would.

Immediately your bright and energetic excitement turns into a dull cloudy hurt. It has happened. It will continue to happen. Most importantly, we can try to get new perspective on the situation so the low’s aren’t quite so low.

Why Helping to Mentor Teens is Such a Priority to Me

Elementary school, middle school and high school can be SO rough on a kid. My first heartbreak was in 3rd grade. 3rd grade!! My best friend of three years chose a new girl to hang out with over me. With not even 10 years on this planet, a little girl felt “not good enough” for the first time. These moments in time have a HUGE impact on all people involved, yet is still continues to happen, and for generations to come.

Watch this powerful 3minute short video below that I was fortunate enough to see thanks to a dear friend, Julia King:



Conscious Divas Post: The Most Important Thing You Should Be Doing In the Next 5 Minutes

To make sure you don’t miss out on powerful growth messages that I’ll be posting on the Conscious Divas website, I’ll post a teaser paragraph or so here, then provide a link where you can read the full article. Enjoy!

…I know what it’s like to feel so lonely and lost that you don’t know what to do. Sure, you put a smile on your face when in public, you respond with “Great!” when asked how you are – but sometimes, we put on a cover because we don’t feel ready to talk about how we really feel – and that is ok.

Somewhere along the way, it will be time to pick yourself back up, dust off, and try once more. Take all the time you need to get to this point, but when you are ready, let’s set a foundation to make you strong and whole – the way you deserve to live your life.

Facebook and It’s Awesome Power to Heal Past Hurts

Facebook has really evolved into something great for me over the years. I remember way back in the day when Facebook was only for college students and just starting to gain popularity. Now, years later, it has become an important interface for millions. There are still those out there than “don’t get it” and that’s ok. It’s not for everyone. But, I’ve discovered that Facebook has an awesome power to heal past hurts.

Every person has that one memory of a B.F.F. that said something hurtful which resulted in the two going separate ways, or past relationships ending in a confusing way, or … fill in the blank. I was just talking to a friend a few Friday’s ago. She spoke of her best friend and how they were sooo close. Until, my friend made a single decision. The decision caused an enormous misunderstanding, the two had a blow out fight, the other girl said a lot of mean things, and my friend was left with a huge hurt in her heart. I could see it in her eyes as she spoke – the confusion, sadness, anger, frustration, vulnerability. It happens all the time.

Q&A: Bad Relationships, Our Need to Feel Appreciated and How to Overcame Those Obstacles

I received a question from a reader named Amanda. I wrote back a long response to her question but found her email address to not be a working address. So, I open this up to all of you in hopes that Amanda finds the answer she was looking for…

Amanda’s Question:
“I toppled across your website this afternoon and started reading your blogs; they are truly inspirational. I was curious.. in one of your blogs you talked about how sometimes our need to fill appreciated can keep us in bad relationships far too long. I wanted to see if you had a blog talking about your bad relationships and how you overcame those obstacles. Thanks!”

My Response:
Good morning Amanda! Thank you for the kind words – this is why I keep going and do what I do. I always said if it impacted even one person – it was all worth it. :)

Pauline Victoria Aughe’s Story of Seeing Her Disability as a Gift: From Lost to Found

Every once and while, we come across a person who stops you in your tracks. You become so inspired, filled with hope, feeling love and courage – so many emotions all at the same time. Most often, you do not understand why this person has such a hold on you, but you know you’re forever changed because of the lessons you’ve learned. Pauline Victoria Aughe is such a person. I had the pleasure of meeting her through the publishing company I work with as she is working on a book to be released this year with power-house motivational speaker Les Brown. But she is certainly not relying on that for success – she is well on her way to achieving any and all dreams she can think of. Pauline, thank you for your amazing spirit, courage, love, and pure heart. We ALL look up to you.

And now, Pauline’s story…

You Are Not Alone – Allow Others to See the Real You

Do you ever stare at yourself in the mirror.. for a long period of time.. and think, “Who Am I?” or “Where Am I Going?” or “Who Do I Want to Be?”…

You are not alone.

We all want to be special. We all want to be remembered and recognized and loved. But what does it take to get that response from others?

I think it takes a consistency of showing up in the right way for YOU. Being honest and having the good intention to leave a mark. The others will see once you are true to you.

I smile thinking of all the times my mom said, “Leave the campground better than you found it.” Man, I took that to heart and applied it to every area of life I could think of. I’d pick up other people’s waste at a baseball game, make someone smile in a sea of sadness or just be me and hope it rubbed off on someone. Isn’t that all we can really do anyway?