Staying Positive
My New Conscious Divas Post: 3 Steps You Can Take Today for Self Improvement
To make sure you don’t miss out on powerful growth messages that I’ll be writing about on the Conscious Divas website, I’ll post a teaser paragraph or so here, then provide a link where you can read the full article. Enjoy today’s article on”3 Steps You Can Take Today for Self Improvement”!
… If you take nothing else away from this article, please, please let this one step soak in deep down. We all have goals and desires and needs. Every single decision we make will influence our mood and future. This is true…really consider this for a moment. We are standing in line at the grocery store and convince ourselves that eating one Snickers bar won’t kill us. As soon as we are done those 11 grams of fat we tend to feel a little more sluggish and gross. Was it worth it? Usually not.
What You Are Focused On Right Now…
What we focus on is waaay more important than you may think. You’ve heard of the Law of Attraction which says what you think about attracts that to you. For example, if I think about wanting to pay off debt, I’ll attract money into my life so I can sort of manifest that goal to become reality.
There is a group of people that all think this is a lot of mumbo jumbo and I can see why. (I always have had the ability to really see other people’s points of view.) This group of people says, “So if I think I want a speed boat, one will just appear in my front lawn?” Well, no. That’s not what the Law of Attraction means.
The Life-Changing Powers of Confrontation
You already know exactly what I’m talking about. I don’t have to tell you what “confrontation” means.
I’ll start by admitting to you all that I think confrontation is one of the most difficult things to do, for me. It would be so easy for some people to shove the past under the rug, move on, write it off – but not for me. Some say we have a “contract” with ourselves before we come to live on this planet. A contract we must fulfill or we come back and do it again until we get it right. I don’t think I believe in all that, but if it is true, then my biggest feat is to stand up for myself, confront my fears and stand in alignment. Strong, honest, pure.
When People Don’t React the Way You’d Hoped…
At least a few major times in everyone’s lives, disappointment creeps in. We have great news, hit an accomplishment, got a good result and can’t wait to share the details – always first with the person we think will be most excited or proud of us.
That person, at that one point in time, for whatever reason, ends up disappointing you. They don’t fully listen; they say “good job” but then follow immediately with something negative or pessimistic; they just don’t show up the way you hoped they would.
Immediately your bright and energetic excitement turns into a dull cloudy hurt. It has happened. It will continue to happen. Most importantly, we can try to get new perspective on the situation so the low’s aren’t quite so low.
Lost to Found Series: Cheryl’s Story “Growing Up is Hard to Do”
I received a new Story Submission from a mother in Arlington, Texas last week. By looking at her picture below, you can probably tell (as I did) she is very wise. Her story will shock you, comfort you and help expand your thinking. Cheryl has brought us a new perspective on stories shared. She reflects as the “mother” and “care taker” of many friends growing up. Those she held the hair of while they puked at parties, those who stopped talking to her for petty reasons, those who took drugs, those who committed suicide, those on medication and many more.
When I finished this story, posted from her own blog, I was disappointed because I wanted to read more, more, more. This story is a MUST READ. Cheryl shares some incredible insights within the last few paragraphs of her post. Let them sink in. You will be in good company.
Q&A: Bad Relationships, Our Need to Feel Appreciated and How to Overcame Those Obstacles
I received a question from a reader named Amanda. I wrote back a long response to her question but found her email address to not be a working address. So, I open this up to all of you in hopes that Amanda finds the answer she was looking for…
Amanda’s Question:
“I toppled across your website this afternoon and started reading your blogs; they are truly inspirational. I was curious.. in one of your blogs you talked about how sometimes our need to fill appreciated can keep us in bad relationships far too long. I wanted to see if you had a blog talking about your bad relationships and how you overcame those obstacles. Thanks!”
My Response:
Good morning Amanda! Thank you for the kind words – this is why I keep going and do what I do. I always said if it impacted even one person – it was all worth it. :)
Pauline Victoria Aughe’s Story of Seeing Her Disability as a Gift: From Lost to Found
Every once and while, we come across a person who stops you in your tracks. You become so inspired, filled with hope, feeling love and courage – so many emotions all at the same time. Most often, you do not understand why this person has such a hold on you, but you know you’re forever changed because of the lessons you’ve learned. Pauline Victoria Aughe is such a person. I had the pleasure of meeting her through the publishing company I work with as she is working on a book to be released this year with power-house motivational speaker Les Brown. But she is certainly not relying on that for success – she is well on her way to achieving any and all dreams she can think of. Pauline, thank you for your amazing spirit, courage, love, and pure heart. We ALL look up to you.
And now, Pauline’s story…
You Are Not Alone – Allow Others to See the Real You
Do you ever stare at yourself in the mirror.. for a long period of time.. and think, “Who Am I?” or “Where Am I Going?” or “Who Do I Want to Be?”…
You are not alone.
We all want to be special. We all want to be remembered and recognized and loved. But what does it take to get that response from others?
I think it takes a consistency of showing up in the right way for YOU. Being honest and having the good intention to leave a mark. The others will see once you are true to you.
I smile thinking of all the times my mom said, “Leave the campground better than you found it.” Man, I took that to heart and applied it to every area of life I could think of. I’d pick up other people’s waste at a baseball game, make someone smile in a sea of sadness or just be me and hope it rubbed off on someone. Isn’t that all we can really do anyway?
Part 4 of 4: What Key Things Did I Learn to Get Me Where I Am Today
This is a continuation of the series on 4 key lessons I learned to help me grow into the person I am today…
The fourth lesson is I learn from everyone and everything.
Every second holds the opportunity to grow and become happier with who you are. If someone has experienced something similar to what I am going through at the time I listen intently and learn from their mistakes and their outcomes. That is why I continue to read or go to seminars, or talk to people openly about life.
I figure if I can at least learn one thing from each source it was worth my time and energy. I feel strongly that life will continue to present situations to you until you learn the lesson. Three years ago, I had taken on a LOT of responsibility. It felt like I was growing up over night, which was ok because I have always known that I needed to understand life at a faster rate so that I could help to serve others.
Part 3 of 4: What Key Things Did I Learn to Get Me Where I Am Today
This is a continuation of the series on 4 key lessons I learned to help me grow into the person I am today…
The third lesson is I listen to my “messengers”.
There have been so many random people that have crossed my path to tell me something simple that ended by having a huge impact on my day, month, or even life. For instance, on my 21st Birthday my mom took my sister and me to Las Vegas. Most of my birthdays have not turned out very well for some reason, so she wanted me to have the perfect birthday.
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