Courage Corner:

Be Light.

The Truth

Do You Feel ‘Good Enough’? How a Shift in Perspective Can Change Your World for the Better

I have done a LOT of soul work ever since I was a little girl. As dorky as it may sound, I have actually broken my 28-year old life into two stages, and I even have titles for them! The first stage was my teenage depression years titled, “From Lost to Found” and since then I have been in “No Guts No Glory” mode.

In between these two stages rests one of the most important moments of my whole life. A special pocket of time where it felt like time was slowing down; my heart and mind and soul were wide open to receiving ‘the message.’ I was at an Anthony Robbins event and eighty to a hundred people surrounded me, chanting, screaming, jumping up and down all in support of me breaking this one-inch board with my bare hand. I was one of the last and my hand was pulsing with pain from previous attempts.

How to Be There for Your Teen While Also Giving Space

Read my latest personal growth message posted as an expert author on the Conscious Divas website. Below is a teaser of the article with a link where you can read the full post. Enjoy today’s article on “How to Be There for Your Teen While Also Giving Space”.

You may or may not know by now that I hold a strong passion for opening communication between teens and parents. Wow oh wow did I push and pull my parents in every possible direction as a teen. “I need you” … “No, get away” … it must have been so incredibly confusing for them! But I couldn’t help it, I was an emotional roller coaster.

I was confused to the max about the pressures I felt surrounding me. Who did I want to be? How did I want to show up in the world? I constantly analyzed how others showed up and compared myself to them. I fell flat on my face a LOT, but I was trying to grow into an adult and it was damn hard!

Meet the Amazing Mary Parrish

Mary Parrish is a woman I was lucky enough to cross paths with. She is a co-author in an upcoming Lisa Nichols book titled Living Proof. This is a book I’m heavily involved with as it’s part of the work I do with the CA publishing company.

Once each book is complete (that we’re working on) I manage an Amazon Bestseller Campaign to launch the book. When I do this, I offer a service to work one-on-one with each author in the book (30-40 authors usually) to help coach them on product development or build a sort of one-page website for them. Mary took me up on that offer.

How to Survive the Loss of a Love

Have you heard of the book, “How to Survive the Loss of a Love” by Harold H. Bloomfield, M.D., Melba Colgrove, Ph.D. & Peter McWilliams?

This very simple, yet extremely powerful, book was written over 40 years ago and I’ve read it multiple times. In fact, every time a friend or family member has experienced loss, the first thing I do is go buy this book for them.

It was a fluke how I heard about it years ago, but I’m so glad I did. This book takes you through the journey of the 3 phases of loss: Surviving, Healing, Growing.

The Introduction: