Decisions, Decisions

A Lesson From the Story of Chicken Little

The Story of Chicken Little is a famous one indeed. This 1940′s Walt Disney clip, like most others, has quite an important lesson to share. Can you guess what it is by watching the video below?

We are all human and can be influenced by all sorts of things – people, books, movies, music, propaganda, stories, etc. Most humans are sensitive and want to belong or feel loved and accepted. Since you’re reading this post then I’ll take it one step further and say you want to grow, learn and gain insight to better yourself.

The Story of Chicken Little tells us to exercise caution when listening to others. The last line of the clip is, “Don’t believe everything you read brother!”

It is ok to seek answers. It is ok to trust. It is ok to get influenced.

Time to Grow Again: The Messengers, How I Take Advice from Others and Coming Out OK On the Other Side

With the ebb and flow of life comes periods of time where we are in deep conflict; when two long roads are in front of us and we are desperate to figure out which one we should choose. It is natural to turn to our closest friends and family – always the ones who will judge us least and who usually offer sound advice. I have been at such a place many times in my life and I expect to be there many, many more times ahead.

Over the past ten years, I believe I have figured out a pretty solid plan when stuck and seeking answers. Today I wanted to share some of the strategies I implement when facing the “abyss”.

My New Conscious Divas Post: 3 Steps You Can Take Today for Self Improvement

To make sure you don’t miss out on powerful growth messages that I’ll be writing about on the Conscious Divas website, I’ll post a teaser paragraph or so here, then provide a link where you can read the full article. Enjoy today’s article on”3 Steps You Can Take Today for Self Improvement”!

… If you take nothing else away from this article, please, please let this one step soak in deep down. We all have goals and desires and needs. Every single decision we make will influence our mood and future. This is true…really consider this for a moment. We are standing in line at the grocery store and convince ourselves that eating one Snickers bar won’t kill us. As soon as we are done those 11 grams of fat we tend to feel a little more sluggish and gross. Was it worth it? Usually not.

Introducing the Power of Eckhart Tolle via Oprah

Some of you may remember this worldwide web event where Oprah interviewed Eckhart Tolle based on his book A New Earth. Over 130 countries were in attendance for the first show and the audience count continued to soar over this 10-week series.

Oprah says, “This is the most exciting thing I’ve ever done. I’ve done a lot of things in my life but I am most proud of the fact that all of you have joined us in this global community to talk about what I believe is one of the most important subjects and presented by one of the most important books of our time. A New Earth: Awakening to Your Life’s Purpose.”

I read this book months before the webinar was even being promoted. Lines and lines and lines are underlined and highlighted (which I rarely do to books). This truly is one of the most powerful books of our time and one you must go out and order today.

The Life-Changing Powers of Confrontation

You already know exactly what I’m talking about. I don’t have to tell you what “confrontation” means.

I’ll start by admitting to you all that I think confrontation is one of the most difficult things to do, for me. It would be so easy for some people to shove the past under the rug, move on, write it off – but not for me. Some say we have a “contract” with ourselves before we come to live on this planet. A contract we must fulfill or we come back and do it again until we get it right. I don’t think I believe in all that, but if it is true, then my biggest feat is to stand up for myself, confront my fears and stand in alignment. Strong, honest, pure.

25 Quick Ways to Calm Down When You’re Stressed

Ah, we know the signs all too well. Our bodies get warmer, a headache is triggered, our hands get stiff and we find ourselves reacting to just about anything. Stress can be caused from any of a zillion different ways.

Finding quick ways to change directions and calm down can be HUGELY beneficial for your health and happiness.

Below you will find a list of 25 quick ways to calm down when you start to feel stressed. These tips come from a variety of sources – some friends – some from me – some from doctors and writers.

When you feel stress coming on, scan this list, do 1 method, do them all! But whatever you do, try to relax – then get to the root of your stress and work it out.

Facebook and It’s Awesome Power to Heal Past Hurts

Facebook has really evolved into something great for me over the years. I remember way back in the day when Facebook was only for college students and just starting to gain popularity. Now, years later, it has become an important interface for millions. There are still those out there than “don’t get it” and that’s ok. It’s not for everyone. But, I’ve discovered that Facebook has an awesome power to heal past hurts.

Every person has that one memory of a B.F.F. that said something hurtful which resulted in the two going separate ways, or past relationships ending in a confusing way, or … fill in the blank. I was just talking to a friend a few Friday’s ago. She spoke of her best friend and how they were sooo close. Until, my friend made a single decision. The decision caused an enormous misunderstanding, the two had a blow out fight, the other girl said a lot of mean things, and my friend was left with a huge hurt in her heart. I could see it in her eyes as she spoke – the confusion, sadness, anger, frustration, vulnerability. It happens all the time.

Q&A: Bad Relationships, Our Need to Feel Appreciated and How to Overcame Those Obstacles

I received a question from a reader named Amanda. I wrote back a long response to her question but found her email address to not be a working address. So, I open this up to all of you in hopes that Amanda finds the answer she was looking for…

Amanda’s Question:
“I toppled across your website this afternoon and started reading your blogs; they are truly inspirational. I was curious.. in one of your blogs you talked about how sometimes our need to fill appreciated can keep us in bad relationships far too long. I wanted to see if you had a blog talking about your bad relationships and how you overcame those obstacles. Thanks!”

My Response:
Good morning Amanda! Thank you for the kind words – this is why I keep going and do what I do. I always said if it impacted even one person – it was all worth it. :)

Setting Goals to Improve Your Self-Confidence & Get More Out of Life

No one is born knowing how to set goals or how to achieve the things they desire in life. Like with anything else, goal setting is an art that must be learned and mastered.

If you played sports at any point in your life, you have a great foundation for goal setting. You’ve learned how to be a team player, strategies to win the game and you experienced the celebration after the win. Some of you set goals to get an A on a test, or to get into a particular college, or to land your dream job – this is all great!

On the other hand, there are many people who have not been raised in that environment and as a result, don’t know or understand the power of goal setting. I am here to hopefully open your eyes about this concept – it can truly change your life in a positive way – helping you get closer than you ever dreamed to achieving all the things you want in life.

Everybody’s Free (To Wear Sunscreen) – Must Hear Advice From the 90′s

Today’s lesson comes to use from the 90′s by a man name Baz Luhrmann. I don’t even have much of an intro for this post, except I ask for your trust. Take 5 minutes for me and watch the music video below. Listen to the words, let them sink in deep down into your soul and see what comes out at the other end. Just trust me.

All I ask is at the end of this video, scroll to the bottom of the page and make a comment to tell me the key thing you got out of watching this video. Thank you in advance.

Ladies and Gentlemen of the class of ’97
Wear Sunscreen…



… If I could offer you only one tip for the future,
sunscreen would be it.
The long term benefits of sunscreen have been proved by scientists,
whereas the rest of my advice has no basis more reliable than my own meandering experience
I will dispense this advice now.